40 Lb Hand Training Grip Ring

To use a grip ring effectively, it's important to select the right size and resistance level that matches your hand size and strength. Once you have chosen the appropriate grip ring, grip it firmly with one hand, ensuring that all fingers, including the thumb, are positioned correctly around it. Then, squeeze the grip ring as hard as you can, holding the contraction for a few seconds before slowly releasing it back to its original shape. Repeat this squeezing and releasing motion for a set number of repetitions, gradually increasing the intensity as your hand strength improves. It's also beneficial to switch hands and perform the same exercise to ensure both hands receive equal training. Starting with a comfortable number of repetitions and gradually progressing will help you build hand strength effectively over time. 2.7" L x 2.7" W x 0.7" H

Decoration

Screen printed

Imprint area

1" W x 0.5" L on front

Imprint location

Front

Price includes

1 color;1 side;1 location

Production time

25 to 30 working days or 15 to 20 working days for rush service

Size

2.7" L x 2.7" W x 0.7" H

Made in

China

Themes

Exercise, Sports

Product code

VQRDA-JPPJU

Add it to your order and send the request with your logo. We review every request, then send a digital proof and a final quote. Nothing is produced until you approve. Not sure yet? Order a single decorated sample first to check the quality and design.