Rest to Reset (The Busy Person's Guide to Pausing With Purpose)

A roadmap to rest and recovery - with exercises that take as little as 60 seconds As a society, we are more exhausted than ever before but despite hearing the call to relax, many of us find it hard to switch off. We see business as a badge of honor but, ask yourself, does this approach to life work for you? Self-care expert Suzy Reading is here to challenge everything you've ever been told or told yourself about rest. Rest is not only calming and restorative, but energizing and fortif... 6.2" W x 8.55" H x 0.85" D

Price includes

Blank

Production time

3 to 10 working days

Size

6.2" W x 8.55" H x 0.85" D

Product code

VJFND-FQWGS

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